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Strength
Training
Lifestyle Management
Community
BACK2BASICS: Your Pathway to Overcoming
Sleep
Activity
Hydration
Nutrition
Energy
Join B2B community and connect with like-minded individuals!
The program design is very good. and it has helped me get back to exercising on a regular basis. I express my gratitude to Nitheesh and Simranjit for being very considerate and supportive to each participant in the program.. Maitreyi's help wiith Nutrition has helped me lose about 3 kgs already.
Meenakshi Joshi
Our offerings
Live on Youtube
Online/ offline group personal training
1:1 Personal Training
Stick to the basics and by the time you feel you have mastered them, its time to start all over again. This time paying more attention to detail.
- Greg Glassman | Founder, CrossFit
Partner Gyms
DLF Westend Heights
DLF Westend Heights,
DLF Newtown, Akshaynagar,
Bengaluru
How we work
Helping you overcome lifestyle conditions
why choose us?
Fitness transformation isn't easy, but it's not as hard as it's made out to be.
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